Covid-19 Updates
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Emotional Balance: Navigating Mood Swings

Mood swings – we’ve all experienced them at some point. One moment, you’re on top of the world, and the next, you’re plunging into a sea of sadness or frustration. Mood swings can be likened to emotional roller coasters, rapid...

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Coping Strategies for Managing Anxiety Disorders

Anxiety disorders are a family of mental health conditions that aren’t just about feeling nervous before a big meeting or worrying about a looming deadline. They are relentless, often irrational fears that can affect an individual’s day-to-day li...

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Understanding the Mental Health Challenges of LGBTQ

Mental health is an essential component of overall well-being, yet members of the LGBTQ community face unique challenges when it comes to mental health. From discrimination and stigma to social isolation and family rejection, LGBTQ individuals are at...

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ADHD Signs at a Young Age and What to Do About...

Now is the time to be aware of attention-deficit hyperactivity disorder (ADHD). Children with it are different from children without. It isn’t clear what causes it, but it is one of the most common mental health conditions among children, which usu...

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Managing Attention Deficit Hyperactivity Disorder

Living with ADHD can be very complicated. Due to its nature, people who are diagnosed must be able to manage it well to have a comfortable day-to-day life. Better Days Psychiatric Nursing, Inc. will discuss the ways you and your loved ones can manage...

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Protecting Your Mental Health: Where to Begin

Taking care of your mental health by building healthy habits is the key to improving your mental health day by day. But where do you begin? Caring for your mental health shouldn’t be complicated. Read more below. Take care of yourself. Research sug...

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